To all of our Jewish readers, family and friends

May you have an easy and meaningful fast this Yom Kippur.

May you be sealed in the Book of Life!


And to our Muslim readers, family and friends

Eid al-Adha Mubarak!

May both sides of the wall realise a true and lasting PEACE this year!

1 Comment

  1. R Davis said,

    September 23, 2015 at 19:06

    Fasting is not hard … it means bed rest …clean water & lots of sleep.
    I built up to a 5 day fast over a period of months …
    I do a water only fast, after the 5 days fast the pain that had plagued me for a long while in my lower back was completely gone. The toxins that had built up over time were released & expelled from my body …
    I break fast with a little warm herbal tea & a bit more, then a little compot, later still steamed vegetables … it takes 2 days to break fast.
    I can fast for 6 days, but my goal is a 10 day fast…

%d bloggers like this: